In my younger years my response to being around conflict was to make a conscious decision with myself to never get into trouble. In my...

Growing up, when I was away from the safety of my home and family, I was a shy child. I was afraid of strangers, loud noises (fire...

Life is a constant, moving reflection of the choices we make. From choosing what you eat, to choosing your career, or figuring out the...

Many of us can tend to see the best in people. This is how everyday folks can end up completely confused at how they have ended up in a...

People-pleasing has a lot to answer for. The abandonment and denial of our true selves. The idea that being a martyr is going to keep you...

“Everyone and everything that shows up in our life is a reflection of something that is happening inside of us.” — Alan Cohen Just as...

When I first started as a client of The Being Way, I didn’t know what coaching was, or why I was doing it. What I did know is that I felt...

Over time, I have learned more and more to make decisions from my heart over my head. Even as I write that now, I think jeez it sounds so...

Love. It took me a long time to really notice the ways in which my external love towards others is powerfully shaped by the internal love...

I’ve been a client of The Being Way for nearly 2 years. Little did I know that saying yes to one coaching session would be the catalyst...

I have managed to successfully set up, run and expand my business from home since its inception in June 2019. Over this time I have come...

What comes to your mind when you think of faith? I’ve been thinking about it a lot lately and the impact it has had on my life. I’ve...

Warning - ED triggers I want to talk about shame. I see many of my clients use shame to try and motivate themselves to do something...

Often boundaries are thought of as something abrupt, or something that must be spoken, or that implementing a boundary means that you are...