Life Coach Guidance, Insights, & Blog

Death of the people pleaser

People-pleasing has a lot to answer for. The abandonment and denial of our true selves. The idea that being a martyr is going to keep you...

What it means to look into the mirror and see all that you are.

“Everyone and everything that shows up in our life is a reflection of something that is happening inside of us.” — Alan Cohen Just as...

How seeing a life coach has changed my life.

When I first started as a client of The Being Way, I didn’t know what coaching was, or why I was doing it. What I did know is that I felt...

3 prompts for you to connect with your heart over your head

Over time, I have learned more and more to make decisions from my heart over my head. Even as I write that now, I think jeez it sounds so...

Loving yourself, and loving others is a beautiful balance.

Love. It took me a long time to really notice the ways in which my external love towards others is powerfully shaped by the internal love...

What value does having a life coach add to your life?

I’ve been a client of The Being Way for nearly 2 years. Little did I know that saying yes to one coaching session would be the catalyst...

How do I run a successful business from home?

I have managed to successfully set up, run and expand my business from home since its inception in June 2019. Over this time I have come...

3 ways that having faith can help you live your dream life

What comes to your mind when you think of faith? I’ve been thinking about it a lot lately and the impact it has had on my life. I’ve...

A tale of SHAME, weight loss, and weight gain

Warning - ED triggers I want to talk about shame. I see many of my clients use shame to try and motivate themselves to do something...

The Importance of Boundaries

Often boundaries are thought of as something abrupt, or something that must be spoken, or that implementing a boundary means that you are...