Join us for an intimate day retreat designed to nourish your body, mind and spirit.

Hosted by local therapists, Sue and Bree Nicholls, this experience provides a gentle sanctuary away from the noise and demands of everyday life. Set on a private five acre estate overlooking the Mahurangi River, the day has been thoughtfully designed to support you to you slow down, restore your nervous system, and reconnect with yourself.

Through mindfulness practices, guided meditation, reflective exercises, meaningful conversation, time in nature, nourishing food, and space to be, you will be invited to soften, breathe deeply, rest and relax.

Throughout the day, you'll have access to the property's peaceful surroundings, including native bush walks, a cedar hot spa, meditation fale, outdoor fire, and quiet spaces for rest and reflection.

With only 12 places available (and just 2 spaces left) this retreat offers a warm, supportive and intimate experience where you can feel held, seen and cared for.

Whether you're feeling overwhelmed, stretched thin, navigating change, or simply longing for a day to reconnect with yourself, we welcome you.

Date: Saturday 5th September, 2026
Time: 9:30am - 4pm
Cost: $290 incl. GST