1:1 Coaching with Bree

Service Description

The majoirty of people who do 1:1 coaching are keen to understand themselves and their challenges on a deeper level. They are ready to peel back the layers to get to the core of what lies beneath. The peeling off the layers is where we – the coach – come in. We start at the outer layers by sitting with you in whole, deep presence, listening to what you share, and then we begin to ask you powerful, reflective questions that deepen your awareness of yourself and the presenting issue at hand. Once we are here, working in the greater depths, this is where the 'aha' moments begin to occur, those sudden perspective shifts where everything lines up and it all begins to make sense, with ease and understanding. Clients are able to gain the necessary skills and confidence to utilize these tools independently in their daily routines, effectively becoming their own personal mentors. This enables them to navigate through any challenges or conflicts that may arise with self-assurance and guidance. In person sessions are currently available in the Radiant Wellness space, above Hart's Pharmacy in Warkworth.